Calum Fraser PT

Drop 5-10kg in 8 Weeks & Experience Life with Your Dream Physique

Join the 8 week challenge & learn proven systems to reach your goals, with nutrition and training plans, plus accountability from a coach that will support you to stay on track every step of the way

Start Your Journey

Fill out the form below to join the 8 week challenge

FAQs

What is the challenge?

An 8 week online program designed to get you results fast and keep them.

What do I get when I sign up?

App access to your tailored workouts, nutrition plan, progress tracker, and a coach supporting you the whole way.

Do I have to give up my favourite foods?

Absolutely not.

What happens at the end of the 8 weeks?

A completion call to make sure you are confident about everything you need to keep progressing on your own.

Will it actually work?

If you follow your plan, you are guaranteed to see progress. Our proven systems have worked on hundreds of people.

Do I have to go to the gym?

We encourage going to the gym or working out at home. But we can help you get results without it.

Do I have to follow a meal plan?

No. We actually recommend the opposite.

Do I have to do cardio?

We encourage one cardio session a week. But we can help you get results without it.

Do I have to weigh myself?

No. We have a number of different ways you can use to track your progress.

I've tried challenges before and never stuck to them, how is this different?

This is designed to be easy to stick to while maximising progress. If you're struggling to stay consistent, your coach will adjust your plan immediately so that you do.

How do I get started?

Fill out the form above and your coach will be in touch about your onboarding call.

Isn't fast fat loss bad?

Not if you learn how to do it properly and maintain a good relationship with food and exercise so you do not regain it.

CLIENT RESULTS

Drop 5-10kg in 8 Weeks & Experience Life with Your Dream Physique

Start Your Journey

Over 10 years of experience